Our all day birthing class was this past Saturday. It went really well. Jason and I learned lots of new information. We learned what to expect during each stage of labor, when to head to the hospital, and how to breathe when I am in labor. Jason learned several relaxation techniques to help keep me calm during the labor. We had the most fun when we got to practice the different breathing and relaxation techniques. Of course, it all sounded good at the time, but I know when the time comes, I will forget everything and probably panic.
1 comment:
You're going to have your work cut out for you, Jason. I don't know if it is possible to "keep her calm".
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